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最初是为10岁的孙女买的,但那本书给我留下了深刻的印象,我自己为中学老师又订购了几本。& 对于 a coworker 与 young grade school children. Text is easy to read and exercises are easy to apply & practice. Written 通过 5th graders makes this book 更多 compelling & digestible to children 在 this age range. It also has appeal & learning potential 对于 adults, as well. Enjoy the illustrations. Excellently executed project; highly recommend.
Fabulous book on mindfulness. The fact that it was written 通过 a group 的 students makes the content and the illustrations all that much 更多 meaningful. The clients that I work 与 的ten struggle to connect 与 resource materials that I present- this is not the case 与 正念大师.